Tired of fear, anxiety, or procrastination?

Discover how to feel calm, confident, and in control✨

Transform your Life from inside out 🌿

Do any of these feel familiar?

Anxiety and stress
Anxious and stressed woman

Manage anxiety, panic attacks and stress, be calmer and more relaxed

Fears and phobias
Woman afraid of spider

Get rid of your fears and phobias as s fear of flying and fear of spiders

Unwanted emotions
Angry woman

Let go of unwanted emotions as fear, anger, guilt, sadness and hurt

Fear of public speaking
Confident woman speaking in public

Get rid of your fear of public speaking, impostor syndrome and become a self- confident speaker

Weight management
Woman who is in good shape

Change your thoughts, get motivated to get back in shape

Sleep problems
Woman who cannot sleep

Get rid of your sleeping problems and enjoy a restful sleep

Procrastination
Woman who procrastinates

Overcome procrastination and take your life back in your hands

Stop Smoking
Person who refuses a cigarette

Stop smoking, if you are sure that you want to stop for yourself

See what some of my clients say:

Elena C.

"Elisa is very pleasant to work with. She is gentle and empathetic and very receptive. She knows how to listen to you, it's easy to share your fears with her, and her working methods seem simple at first glance, but they are effective. It helped me to look at my fears from a different angle and to perceive them differently, so I can say that I got rid of them in a relatively short time. She also helped me with some techniques on how to work alone with myself, when I want to change something about myself, which I find easy to do and effective. Thank you Elisa for your time and for your help!"

Francesca D.

"Elisa was very helpful in finding the motivation to change my routine, which I had been trying to change on my own for some time without success. Simple but very effective exercises that allow you to internalize the desired changes to the point of having the strength to truly face them, without procrastinating further.

Thanks, now I go to the gym 3 times, Yoga 2 times a week and walk every day for at least 40 minutes and I'm finally losing weight, I no longer feel tired and tired when I come home from work😁"

Create the Change You Desire

Are you tired of feeling stuck in patterns that no longer serve you?
You're not broken—you just need to find the real you.

I use CONTROL, a gentle but powerful Mind Coaching Method for Personal Growth that helps you shift patterns at the subconscious level because up to 95% of our daily experience is influenced by the subconscious mind. I guide you to discover and change the root causes of limiting beliefs and automatic reactions. This gives you the inner power to release what's holding you back, so you can feel calm, confident, and in control of your life.

Why Work With Me?

You’re looking for a safe space to be seen, heard, and supported,

a non-judgmental approach with empathy and deep listening that is both gentle and deeply transformative, a real and lasting transformation. You want to reconnect with yourself, and you know it’s time to change. You are ready for someone who really listens, understands and guides you back to your clarity, confidence, and inner strength.

Does this resonate with you?

If you believe in the change, you can be amazed how quickly you can change