I help women overcome fear, anxiety, procrastination so they can feel confident, take action, and speak in public with ease

Transform your Life

Below are some of the most common issues

I can help with.

Anxiety and stress
Anxious and stressed woman

Manage anxiety, panic attacks and stress, be calmer and more relaxed

Fears and phobias
Woman afraid of spider

Get rid of your fears and phobias as s fear of flying and fear of spiders

Unwanted emotions
Angry woman

Let go of unwanted emotions as fear, anger, guilt, sadness and hurt

Fear of public speaking
Confident woman speaking in public

Get rid of your fear of public speaking, impostor syndrome and become a self- confident speaker

Weight management
Woman who is in good shape

Change your thoughts, get motivated to get back in shape

Sleep problems
Woman who cannot sleep

Get rid of your sleeping problems and enjoy a restful sleep

Procrastination
Woman who procrastinates

Overcome procrastination and take your life back in your hands

Stop Smoking
Person who refuses a cigarette

Stop smoking, if you are sure that you want to stop for yourself

See what some of my clients say:

Elena C.

"Elisa is very pleasant to work with. She is gentle and empathetic and very receptive. She knows how to listen to you, it's easy to share your fears with her, and her working methods seem simple at first glance, but they are effective. It helped me to look at my fears from a different angle and to perceive them differently, so I can say that I got rid of them in a relatively short time. She also helped me with some techniques on how to work alone with myself, when I want to change something about myself, which I find easy to do and effective. Thank you Elisa for your time and for your help!"

Francesca D.

"Elisa was very helpful in finding the motivation to change my routine, which I had been trying to change on my own for some time without success. Simple but very effective exercises that allow you to internalize the desired changes to the point of having the strength to truly face them, without procrastinating further.

Thanks, now I go to the gym 3 times, Yoga 2 times a week and walk every day for at least 40 minutes and I'm finally losing weight, I no longer feel tired and tired when I come home from work😁"

Create the Change You Desire

I use CONTROL, an effective type of Mind Coaching Method for Personal Growth: a method for creating rapid and positive change, in the way that you think, feel and behave. Most of what we experience every day (95%) is controlled by our subconscious mind. I help you to discover the causes in your subconscious of your limiting beliefs and reactions, giving you the power to remove any limiting beliefs, so you can live the life you desire.

CONTROL can change almost any current pattern of thought, habit or behaviour, that you are unhappy with.

Does this resonate with you?

If you believe in the change, you can be amazed how quickly you can change